Education

MA, Motor Learning & Motor Control from Teachers College, Columbia University, 2023-2025

BS, Exercise Science from Colby-Sawyer College, 2018-2022

Continuing education

2026

Impingement and Instability: Postural Restoration Institute

2025

Human Evolution: Postural Restoration Institute

Pelvis Restoration: Postural Restoration Institute

Postural Respiration: Postural Restoration Institute

A connective tissue approach to exercise selection: Katie St. Clair Fitness

2024

Forward locomotor movement: Postural Restoration Institute

Myokinematics: Postural Restoration Institute

Certified Strength and Conditioning Specialist: National Strength and Conditioning

2023

Biomechanics course: Pinnacle Performance

Fascial Fitness training course- Level 1

2022

Essentials of elite performance: Z-Health

Jaw and body connection: Posture pro

2021

Certified Personal Trainer: American College of Sports Medicine

Lived Experience

Life with cerebral Palsy since 2000